Still, when it came to beauty products I used to feel like I had to choose between conventional products that worked or all-natural alternatives. Now, natural beauty brands make products that are as effective as conventional ones but are far friendlier to my sensitive skin. I am now buying mainly natural skincare and makeup that are cruelty-free and free of these dirty chemicals. Below are four of my favorite beauty and personal care items, in no particular order.
1. Acure Moroccan Argan Oil is certified USDA Organic, and is rich in Vitamin E, essential fatty acids and proteins. My facial skin is on the drier, sensitive side and since I've started using this product, the texture of my skin has improved dramatically. I also rub it into my cuticles at night, and it can even be used on hair or dry elbows. It's a healing, multi-use oil that I never plan to be without again.
2. Tata Harper Clarifying Spot Solution is for blemish-prone skin, and it treats breakouts but doesn't dry out the skin. The first week that I tried this, my skin was in the middle of a bad hormonal breakout (full disclosure, I had switched birth control methods). I noticed right away that the painful, hormonal pimples along my jaw switched from being hard, to the kind that you can easily pop. The second quick change was a reduction in redness and inflammation, and pimples seemed to heal extra fast. The only breakout I've had since I started using this spot solution was when I forgot to apply it while PMSing. If you don't like the scent of juniper, you probably won't like this smell. Tata Harper products are quite expensive but when I use them, they make a drastic difference. They're also 100% non-toxic, and are created just a few miles from my house.
3. The Konjac Sponge Company 100% Natural Vegetable Fibre Face Sponge With Nourishing Mineral Rich Pink Clay for Tired or Devitalised Skin (whew!) is a hard sponge that becomes very soft and moisturizing when wet. The Konjac sponge was developed in Japan and is derived from the Konjac plant. I received this sponge in my Petit Vour beauty box last month, and use it after my face wash in the shower. It smooths my skin, refines my pores, and feels like a mini facial.
4. Organic Tampons (by Natracare and Seventh Generation, specifically) are free of fragrances, deodorants, chlorine processing, and pesticides. Cotton is one of the dirtiest crops when it comes to pesticides, and pesticide residue has been found to cause infertility, hormonal imbalance, and even cancer. Similarly, many conventional tampons come with plastic applicators that contain phthalates, which mimic human hormones and have been found to be endocrine disrupting compounds (they are also found in many conventional perfumes). I have used both Natracare and Seventh Generation for tampons, and the occasional pads, and love their products.
To read interviews, short essays, and long-form journalism celebrating art, style, work life, and Nordic home design, check out Kinfolk. Each issue has a different theme.
For beautiful photos, delicious recipes, and simple craft ideas, read seasonal Sweet Paul and get ready to drool.
If you're a proud feminist and love learning about women's history and popular culture, paired with recipes, craft ideas, sex advice, and book reviews, then BUST is for you. It's published bimonthly and can be found at indie bookstores and Barnes & Noble.
To savor gorgeous photos without re-touching, enjoy empowering interviews with strong women, and read a magazine that celebrates the "art of being a woman," check out Darling.
If you live to travel and eat good food, bi-annual Cereal magazine is for you. It's based in the UK.
Celebrate women and food with Cherry Bombe. It pairs beautiful design with interviews, fun features and recipes, and has its own podcast.
Are you an entrepreneur, freelancer, or daring creative? Read the uplifting interviews and tips in BUNCH.
For interior design inspiration, editors' picks, and entertaining ideas, flip through online Rue Magazine. It's free.
One ripe but firm avocado
Juice and zest from one lime
Agave nectar, to taste
Chop the avocado and mango into chunks and add to a medium bowl. Stir in lime zest and juice. Add agave nectar to taste. Mix and enjoy!
|Several of my beloved skincare products|
My skin tends to be quite dry, especially in the winter, so I am always looking to slough off dead skin cells and for hydrating products. I try to avoid parabens, phthalates, and sodium lauryl sulfate as much as I can.
I tend to shower in the morning because I'm not a morning person and it helps to wake me up. In the shower, I use Derma E Hydrating Scrub because it's a naturally-rich, creamy scrub with moisturizing Hyaluronic Acid. I have found that my face needs a form of Hyaluronic Acid, which aids in the skin's natural ability to hold water and thus plumps your skin. It helps your skin recover from sun/environmental damage and harsh skincare products. The Derma E Hydrating Scrub doesn't make my face feel tight; the dead skin is gone but my face feels soft after use. Every other day, after using the scrub, I follow up with Alba Botanica Good & Clean Pore Purifying Mini Peel. This one-minute mask contains 6% Alpha Hydroxy Acids powered by fruit extracts, and gives my pores a quick detox. If my skin has been especially dry or at least twice a week, I use Acure Brightening Facial Scrub. This sulfate-free, cruelty-free cleanser contains argan stem cell and chlorella, and has a satisfyingly gritty texture. It also has chamomile and calendula to calm your skin and french green clay to reduce the size of pores.
Once or twice a week, I use Dr. Dennis Gross Alpha Beta Glow Pads for Face. These subtle self-tanning wipes are travel-friendly and make a huge difference on my complexion. They wipe away dead skin cells while also adding a very light glow to my face. My secret weapon if I have hormonal breakouts or an extra dry patch of skin is to actually dab a tiny amount of hydrocortisone cream on my face. It calms any irritation or inflammation. My new favorite moisturizer is Andalou Naturals Ultra Sheer Daily Defense Lotion SPF 18, which I picked up at my local health food store. It is light, but not too light that I can't feel it on my skin. It's part of their age-defying line that has fruit stem cell complex and resveratrol CoQ10. Unlike a lot of other face lotions I've tried with SPF, this one doesn't make your skin look white or pasty. If my skin is extra parched (so every day in January and February), I add a couple drops of Dr. Jart+ Ceramidin Liquid to my skin, which is a magic potion for dehydrated skin.
I hate foundation but I like how my skin looks when it's evened out a bit. Enter BB Cream! I discovered my all-time favorite, which I see myself using my whole life, is the Canadian Marcelle Golden Glow BB Cream. If I could only travel with one cosmetic, this would be my choice. This beauty balm is a lightweight tinted moisturizer that evens skin tone while also brightening your entire face with a slightly sun-kissed glow. My skin is olive with yellowy undertones and it blends perfectly. On good skin days, one light coat is all I need but you can also add a couple coats for more coverage. I add Tata Harper Very Sweet Lip & Cheek Tint on my lips, cheeks, and along my cheekbones for additional glow and that's it. I can't wear eye makeup (including mascara) because my eyes are extremely sensitive, although I will occasionally wear some on special occasions and try not to scratch my eyes out. I find that I have to use eye drops anytime I wear eye makeup, and eyeliner is the worst. Birchbox keeps sending me great-looking mascaras that I'll try but I have yet to find one that doesn't irritate my very light green eyes. (If you have light eyes with this problem and have found a mascara that works, please let me know.)
Throughout the day, if I need added hydration or a quick wake-up, I spritz on a hydrating mist. This is the 3:00 p.m. cup of coffee equivalent for your face. One of my new favorites is Eau Thermale Avène (Thermal Spring Water), which works well on hypersensitive, allergic, and irritated skin. It's especially awesome in the summertime.
At night, I wash with either the Derma E Hydrating Scrub or an oil cleanser (Josie Maran and Tata Harper Skincare make great ones). A couple times a week, I will use a face mask depending on skin concern. My favorites include the Origins Activated Charcoal Mask (especially effective to scare my husband when I walk back downstairs), or a soothing Tata Harper Honey Blossom or Resurfacing Mask. For deep hydration and to wake up with a glow, I use Weleda Skin Food, which smells amazing and is deeply hydrating.
Looking to try new products?
If you're like me and love trying new products, check out birchbox.com and petitvour.com for monthly beauty boxes. They're a great way to try skincare and hair care products without the commitment of a whole bottle and I love bringing my samples with me when I travel (I never check luggage). Petit Vour only features ethically-made and vegan luxury beauty products. Birchbox blends tried-and-true brands with natural and up-and-coming brands. I like these two more than other boxes that seem to focus on makeup but if you're looking just for makeup, it's probably best to look elsewhere (Ipsy, Sephora Play, etc.).
|Curl up by the fire with a blanket, |
a cup of tea, and this beautiful book.
Bonney states in her introduction, "I'm proud of what we've done as a community to support these business owners, but in 2014 I had a realization: the majority of women-centered business events, books, and platforms were promoting the same type of woman over and over again. These success stories most often belonged to young, straight, white, cisgender women. I am 100 percent in support of any business that's bringing good into the world, but I was acutely aware of how many women (women of color, women from the LGBT community, and differently-abled women) weren't being celebrated or included in these discussions." The businesses she features vary from new start-ups to companies with years of experience but each of the women who runs them will inspire you. This book is one that you will return to regularly for doses of advice, and flipping through its pages is like joining a community of powerful women who are making a real difference in the world.
My first trip to another country was when I was 14 years old, and I traveled to Mexico. I went with a group of teenagers and the areas we were in were unsafe for tourists, so we stayed in convents and visited the slums that the nuns served. My mother, who spoke Spanish before English as the daughter of an anthropologist and pathologist, grew up in Liberia and Peru, and she wanted me to experience the developing world at a young age. A visit to Ecuador my senior year of high school solidified my love of traveling.
In college, I worked multiple jobs during the school year and summers to pay for trips abroad. I camped in the Alps one summer with international volunteers and helped build a stone wall and patio area at a camp for disabled people. Another summer, I lived in Utrecht, Netherlands and painted a retreat center for U.N. officials, while also listening to speakers on international relations. I majored in cultural anthropology in college and studied abroad in Cork, Ireland for several months. These were just a few of my travel experiences, and each one made me want to travel even more.
I knew one thing when I graduated from college: I wanted to live abroad for a while. I enrolled in a TEFL certification class in Prague, which I had fallen in love with after backpacking across Europe for five weeks while living in Cork, and bought a one-way plane ticket. Before I went to Prague, though, I spent a month in France, first visiting a friend in Paris and then trekked to the Pyrenees to live and work on a donkey farm through WWOOF.org. As a WWOOFer, I helped around the farm in exchange for food and housing. I hitchhiked up and down the steep roads to get back and forth to town, met several people from other countries, hiked up part of El Camino each morning to get to the donkeys, made bread for farmers markets, visited a tiny town in Spain, and played violin with a few others for my host's birthday celebration. Once in Prague, I finished my TEFL certification program and ended up finding an apartment and a job working for a language agency. My students were all adults, and as a native speaker I taught mainly advanced intermediate or advanced students. One of my students was an advisor on gender equality to the Czech president. I had to go through metal detectors, hand over my passport each visit, and be escorted to the bathroom, but I learned so much about Czech history and culture. I was even there when Condoleezza Rice was doing a press conference. At 22, it was such an incredible experience and my time in Prague still remains one of the all-time highlights of my life.
If you're reading this, then you're probably flirting with the idea of moving abroad. So, how do you get started?
Become TEFL-certified or have a job lined up before you go
TEFL certification (Teaching English as a Foreign Language) is great because you are certified for life and it's quite easy to then find a teaching position abroad. Reputable schools and language agencies abroad require you to be certified. If you teach business English like I did, you'll make more money than if you work in a school teaching children. Of course, it's your preference. Working for an agency, I traveled around the city to my students' offices. I could say yes or no to a class, which meant I had control over my schedule. Some days, my classes would go from 7:30 to 2:30, and other days they'd go from 11:30-8:30. Since my students were generally pretty high up in their company ranks, the majority of my classes were with one or two people, which meant I could give very personalized lessons and became very close with my students. If you're moving to a country that you'll need a visa for a long-term stay, then you'll need to work for a company that can sponsor a visa for you.
Have a financial cushion
In order to save up for my move abroad, I lived at home with my parents and worked retail for six months to save up enough money for the trip. You will probably spend more the first month or two when you're getting settled (security deposit for apartment, visa fees and paperwork, transportation, etc.). You don't need to be rich to move abroad, but you should have emergency funds available. You will also need to research banks, cost of living, and expected salaries so you can plan ahead.
I moved abroad with one big suitcase. Yes, that's right: I just brought one bag. I had my parents ship me a box of clothes that I had put aside about three months into my stay (summer clothes because it was early January when I left), but one amazing discovery about living abroad is it makes you realize how little you actually need.
Be aware of the phases of culture shock
For the first month or two, everything will be sunshine and roses. You will be excited about your new life, you'll romanticize your new city and its inhabitants, and life will feel fabulous. However, be aware that you will crash soon. For me, it happened after being abroad about three months (two months in the Czech Republic), when I was lost in the outskirts of Prague and no one spoke English. It was cold and rainy, and I couldn't figure out which bus I needed to get home because no schedule was posted. Suddenly, I felt completely overwhelmed in my new life. In between the honeymoon stage and the adaptation stage, you will be easily frustrated, a little homesick for friends and family, and comparing your new city to your homeland. Just know that if you push through, you will hit the best stage: When you realize that you consider your new home the place you belong.
A lot of movies and books focus on the incredible thrills of moving abroad, but parts of it are hard. Your highs will be extra high and your lows will be extra low for a while. If you're like me and didn't know the language when you moved, it will be extra frustrating. You will deal with bureaucracy, different job requirements, paperwork in a language you don't yet speak, and unique customs. However, traveling and being so far removed from your comfort zone and support network enables you to grow in ways you couldn't have imagined before. It will also restore your faith in humanity. And on your worst days, you'll have memories to recall of sitting in a beer garden looking out onto Old Town Prague at sunset, or making new Hungarian friends in a dive bar in Budapest, or sitting in the middle of palm trees helping Honduran children with their homework, or remembering the nice Polish man who helped you and your friend find a place to stay when you were locked out of your hostel on a sketchy street in Krakow, Poland, or sampling fresh sugar cane on a friend's farm in the Jamaican highlands.
If you ever have the opportunity to move abroad, take it. I know that I will live abroad again in my lifetime. It's a question of when, not if.
I'd love to know: Where did you live abroad? What were your experiences, and what advice do you have for someone about to move to another country?
|This beautiful background is a calendar by Rifle Paper Co.|
When it comes to hair care, I'm quite a minimalist. To be honest, I think my blow dryer is still in a box in our closet from when we bought our house two and a half years ago. I also can't curl my hair or French braid to save my life. I literally shower, add detangler spray out of necessity, and I'm good to go. So, I was very skeptical when beauty buffs kept saying that dry shampoo is their "can't live without" hair care product. That is, until I received Amika Perk Up Dry Shampoo in one of my Birchbox (birchbox.com) beauty boxes. Turns out, dry shampoo is a secret weapon!
Here are my thoughts on the dry shampoos I have tried so far and which have worked (or haven't) for me. Do you have a favorite?
1. amika Perk Up Dry Shampoo
I'm just going to say it: This is my favorite. It smells delicious, isn't tested on animals, and leaves your hair feeling clean and fresh. There is zero white residue and it is also safe for color-treated hair. Plus, I love the bright colors on all amika products and this dry shampoo is pretty enough to display.
2. Oribe Gold Lust Dry Shampoo
It's a very close second. This dry shampoo adds volume, smells good but isn't strong, and immediately gets rid of oil or grime for noticeable softness without leaving any residue. For days when I want a bit more bounce, this is my go-to. (If you're looking for a good texturizing spray, I recommend Oribe too.)
3. Living Proof Perfect Hair Day Dry Shampoo
I like Living Proof's whole hair care line. Their dry shampoo really eliminates oil and sweat, making it a great post-workout dry shampoo. This one seems a bit more heavy-duty than the first two, so if your hair is extra dirty, go for this one. It also smells good, although stronger than Oribe.
4. R+Co BADLANDS Dry Shampoo Paste
If you're traveling, this is a great option. It has a light, fresh scent that isn't overpowering. The ingredients are pretty awesome, including Hawaiian volcanic ash, argan oil, jojoba oil, and coconut oil, so it's very moisturizing but not oily. I found this to be a good option when your hair isn't really that dirty. For day-to-day, I think I prefer a spray but this one worked well. A little goes a long way; I have a tiny sample from Birchbox that has lasted me a long time.
5. Drybar Detox Dry Shampoo (not pictured above)
Drybar is known for their awesome blowouts and exceptional hair care line, and this dry shampoo does not disappoint. It adds weightless volume without leaving a white residue. It is also safe for color-treated hair.
6. Milk Makeup Natural Dry Shampoo
I wanted to really like this one because it has kaolin, cotton, and rice starch (sounds cool). Apparently, it also has a white tea scent? Unfortunately, I've only been able to use it a couple times because it really just smells like rubbing alcohol to me, and that is not the "clean hair" smell I like. If you're sensitive to scents, this might be the one for you though! It left a white residue that I really had to rub in but it did remove oil effectively.